Hello Everyone
Apple cider
vinegar has amazing health benefits which are proven scientifically. Apple
cider vinegar is known as cider vinegar or ACV is a type of vinegar which are
made from cider or apple which has pale medium amber color. Apple cider vinegar
is used in salads, marinades, food preservatives and chutneys etc. It is made by crushing apples and squeezing
out the liquid.
Apple cider vinegar contains chromium which can alter insulin
levels and it is recommended to people who are suffering from diabetes should
talk to the doctors before using it. Apple cider vinegar is rich source in
potassium and can aid in curing many diseases. Apple cider vinegar is a helpful
health tonic that helps to cure diabetes, cancer, heart health, high
cholesterol, and weight loss from many years.
Relieves Constipation:
Apple cider vinegar acts as a natural laxative. It stimulates
digestive juices that help the body break down food. Apple cider vinegar also
contains pectin which is a water solvable fiber that’s helps to normalize acid
levels and increase the absorption of fiber. A diet rich in fiber helps to
stimulate regular bowels movement.
Detoxes the body:
Apple cider vinegar has anti-bacterial and antimicrobial properties.
Consuming apple cider vinegar daily helps to flush out harmful toxins from the
body.
Lowers blood pressure:
Studies show Apple cider vinegar lowers blood pressure and
promotes heart health.
Fights Cancer:
Apple cider vinegar is rich in antioxidant that’s helps to fight
with cancer.
Aids Weight loss:
Apple cider vinegar is famous for weight loss going viral on internet
it loss fat and reduces sugar carvings.
Fights Cold:
Apple cider vinegar is loaded with immune boosting vitamins and
anti-oxidants that helps to keep you healthy.
Clear sinus:
Apple cider vinegar helps to break mucus and clears sinus
cavities.
Fights Allergies:
Along with boosting immune system apple cider vinegar helps to
break up mucus and supports lymphatic drainage.
Balance blood sugar levels:
Acetic acid found in Apple cider vinegar can help balance blood
sugar levels and improve diabetes.
Regulate PH
Balancing your bodies PH can reduce chronic risk of illness and
boosts energy.
Cures Candida:
To treat candida overgrowth you must stop the yeast from
spreading. One of the most effective ways to do that is to rebuild your gut
bacteria.
Fights acid reflux:
Contrary to popular belief acid reflux typically results from
having too little acid in your stomach. To improve the acid content of your
stomach drink apple cider vinegar before meals. Just add a table spoon of raw
apple cider vinegar to large glass of water and drink.
Remove warts:
Apply apple cider vinegar on warts every day for one week before
going to bed then put cotton on it and cover with band aid over the night.
Helps in Clear Acne:
The ph. of Apple cider vinegar makes it a great remedy for skin.
Soothes sunburn:
Adding Apple cider vinegar to warm bath water can help soothe
sunburn.
Make hair shine:
Mix tbsp. of Apple cider vinegar in 1 cup of water pour mixture
onto hair after shampooing. This can be used as natural conditioner and is
known to make hair shine.
No comments:
Post a Comment