TOP AMAZING HEALTH BENEFITS OF GARLIC (LAHSUN)-WHY SHOULD YOU NEVER RUN .....

“FORGET APPLES……..A CLOVE OF GARLIC A DAY KEEPS THE DOCTOR AWAY!”…..

Garlic is a magical herb. In fact, it is a natures greatest antibiotic!. There are tons of health benefits if you eat garlic a day. Some of them include its ability to treat heart ailments, fight cold cough, cancer and many more…

Normally we Indians always use garlic in each and every curry to add the flavor and for a good taste and we use it mostly for tadkas or talimpu. Always we avoid to eat this and even I used to do the same because of the smell when it’s fried but sometimes I eat it when is not fried completely.

Garlic contains a compound called Allicin which has potent medical properties and mostly used in ancient days to treat most of the diseases. Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.

Garlic cloves comes from With a history of human use of over 7,000 years, garlic is native to central Asia, and has long been a staple in the Mediterranean region, as well as a frequent seasoning in Asia, Africa, and Europe. It was known to Ancient Egyptians, and has been used for both culinary and medicinal purposes.

Garlic is rich in compounds like sulphur zinc and calcium. Not only good for health but also beauty purpose too we can use the garlic clove.

-          Boosts immune system

-          Blood pressure management

-          Reduce cholesterol

-          Antibiotic

-          Improves circulation

-          Heart health

-          Yeast infections

-          Breast cancer

-          Colon cancer

-          Parasites

-          Allergies

-          Vaginitis

-          Toothaches

-          Increase absorption of iron

-          Fight with cold and flu

-          Leukemia

-          Chronic bronchitis

-          Respiratory problem

-          Ear infection

-          Reduce risk of heat attack and stroke

-          Tonsillitis remedy

-          Aids in treating eye infection

-          Provides relief from acne and asthma

-          Pimples and spots treatment

-          Black head and white head removal

-          Stretch marks removal

-          Garlic is excellent for hair growth

Even if you love garlic its impossible to consume raw garlic by combining honey and garlic the intensity of garlic flavor mellows then your van have it easily, honey is also loaded with health and beauty benefits.