EVERY WOMEN SHOULD ADD THESE 24 ANTI- CANCER FIGTINGFOODS IN THEIR DIET

     Hello Everyone!!

Today I’m going to share you 24 Anti-Cancer fighting foods which reduce the chances of Cancer. Unfortunately, not all the diseases can be cured, but many of them can be controlled, and believe it or not, cancer is one of them. There are hundreds of cancer types and this disease kills approximately 8.6 millions of people annually. Among them 70% of women’s are expired due to this diseases, earlier there was no treatment for the cancer but now, many technologies came into existence and many people got cured from it but some of them are still fighting with cancer.

As I said many types are there in cancer, mostly people are fighting with Blood cancer, breast cancer and embryonic cancer. Breast cancer and embryonic cancer you can find in most of the women’s than men.  There are many risk factors that you cannot change is genetic risk factors like inherited changes (mutations) in certain genes like BRCA1 and BRCA2 can increase the risk. Family history: Breast cancer risk is higher among women whose close blood relatives have this disease. Apart from this many reasons and causes are there, aren’t fully understood by the scientist too. Still, I suggest all the women’s to add these 24 ANTI-CANCER FIGHTING FOODS IN YOUR DIET which helps reduce the risk of many cancers.

Breast cancer: It usually starts off in the inner lining of milk ducts or the lobules that supply them with milk. A malignant tumor can spread to other parts of the body. Abreast cancer that started off in the lobules is known as lobular carcinoma, while one that developed from the ducts is called ductal carcinoma. Most breast cancer occur in women who are over the age of 50 but now even 20 age women’s are also suffering from this diseases this is may be due to genetic or due to Diet problem. Diagnosing breast cancer in younger women (under 40 years old) is more difficult because their breast tissue is generally denser than the breast tissue in older women. By the time a lump in a younger woman's breast can be felt, the cancer often is advanced.

 Ovarian cancer: Ovarian cancer is a type of cancer that forms in ovaries. Cancer develops when genes     that   control cell growth mutate and start growing abnormally. Eventually, those cells begin to multiply at a rapid rate and form a tumor. If it’s not treated early, cancer can spread to other parts of your body. Ovarian cancer can spread outside of your ovaries to the rest of your reproductive organs and beyond. The average    woman’s lifetime risk of developing ovarian cancer is under 2 percent. The exact cause of the mutations that lead to ovarian cancer is unknown. Certain factors affect your risk of developing it, including genetics, Personal Medical History, Reproductive history, age, diet, Body size.

To Control this diseases you should have Anti-cancer foods regularly

Anti-Cancer Foods:

  Black Grapes Avocado

  Mangosteen   Noni

  Blue Berries  Dragon Fruit
  Goji Berries  Acai Berries

  Sour sop        Apple

  Kiwi             Citrus

  Pomegranate  Strawberries

  Pappaya         Garlic

  Black Tea      Lemons

  Rasp berries   Tapioca

  Turmeric        Rose mary      

  Soy Beans      Chilli peppers

Some of this fruits are easily available in the markets so kindly don’t ignore it as “Health comes First”

Note: Add Garlic as much as you can in your daily food or diet, it is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits. It kills all types of diseases and germs in the body including the cancer.