Tuesday, December 20, 2016

INSTANT BELLY| FAT BURNER—GET FLAT BELLY IN 5 DAYS WITHOUT ANY DIET OR EXERCISE (DIY- DO IT YOURSELF).

HELLO,

Today I’m going to share you a quick fat burner recipe which is very easy to prepare with a kitchen items. You weight is a balancing act, and calories are part of that equation. Weight loss management has come down to cut out the calories you take in. you can even reduce weight adding less calories food, beverages, and increasing the physical activity more by doing exercises.



It’s very difficult to keep a control on your food and that too the foods you like the most, can’t compromise can’t stop yourself to have it. Even I do the same I always think to lose the weight but when it comes to my favorite food, I can’t stop myself but no worries here is the recipe you can get flat stomach or belly, you can burn your fat very easily and quickly.

Recipe to make Fat burner drink:
Ingredients:  
BLACK CUMIN SEEDS
GINGER
ORGANIC GREEN TEA POWDER
LEMON
BUNCH OF MINT LEAVES AKA PUDINA LEAVES
HONEY

Procedure to make fat burner drink:

BOIL 2 GLASSES WATER WITH A BUNCH OF MINT LEAVES AKA PUDINA LEAVES WHEN WATER STARTS BOILING ADD 1TBSP OF CUMIN SEEDS AND 1TBSP OF GREEN TEA POWEDER AND A SMALL PIECE OF PEELED GINGER  LET IT BOIL FOR 5 MINUTES THEN TURN OF THE FLAME. TAKE THE WATER INTO A GLASS OR JAR, ADD A TBSP OF HONEY LET THE WATER COMES TO WARM TEMPERATURE THEN DRINK THE WATER BEFORE BREAKFAST AND AFTER THE DINNER. ONLY 2 GLASS OF WATER PER A DAY ENOUGH TO LOSE YOUR WEIGHT AND TO GET FLAT TUMMY.

EVEN YOU CAN STORE THE WATER FOR A DAY.

BENEFITS OF BLACK CUMIN SEEDS:
Black cumin seeds are used as a natural remedy for good health. It contains vitamins, minerals and essential fatty acids. Black Cumin seeds and honey work together, and this is the most popular and benefit for weight loss. One Teaspoon of Black Cumin Seed per Day Can helps to reduce Body Fat quickly.

BENEFITS OF GINGER:
Ginger contains chromium; magnesium and zinc which can help prevent chills, fever, and excessive sweat. Plus, it acts as an antihistamine and hence is useful in dealing with allergies. Ginger tea is used for weight loss as it increases metabolism, stimulates circulation and excretion of toxins from the body.


BENEFITS OF MINT LEAVES AKA PUDINA LEAVES:
Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is a delicious and refreshing way to boost your overall health in a number of ways, due to its ability to improve digestion, reduce pain, eliminate inflammation, relax the body and mind, cure bad breath, aids in weight loss and boosts the immune system.

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