Friday, June 9, 2017

BOLLYWOOD HERO SHAHID HELPING HIS WIFE MIRA TO BECOME FIT AFTER PREGNENCY| DASHING BLOGGER|FILMY STORIES

3:32:00 PM
Hello,

Shahid and Mira are very active on social media sites from their marriage to till date. As we all know shahid kapoor is 13 years elder than Mira yet there is lot of understanding between this lovely couples.  Shahid and Mira will surely become one of the best couple in the Bollywood as they are very happy with their arrange marriage that can be easily seen on their faces with lot of happiness and Glow and it looks like after Misha’s birth their love bond becomes stronger and stronger. 




After Mira’s delivery Shahid has become more supportive and helping her to become fit and strong. Recently they both spotted in a gym doing work out together, Shahid as an actor he is fitness freak and Mira was also into yoga but after the pregnancy Now again she have started doing the aerial yoga.




Well there is a rumor - Mira is going to enter in Bollywood this might be the reason why shahid wants Mira to concentrate on her body fitness.

Follow our blog daily to get more Filmy News..

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Wednesday, June 7, 2017

WHAT SUMONA (SARLA GULATI) IS GOING TO TIE KNOT WITH KAJOL’S COUSIN???CLICK ON THE LINK TO KNOW THE COMPLETE STORY|DASHING BLOGGER

4:46:00 PM
Hello, 


Sumona chakravarthi aka Sarla gulati is an indian actresses who worked with kapil sharma in Comedy night’s with kapil as kapil's wife manju, and inBade ache Lagthe hai and many more serials and movies. Sumona said that there lot of trust and faith attached with kapil sharma and team that why she later joined the team in sony entertainment as Sarla Gulati who is romantically interested in kappu. 









Sumona chakravarthi and Samrat Mukherjee who is the cousin of kajol have been in relationship from quite long time Samrat Mukherjee is an india fim actor who worked in both Bollywood and tollywood cinemas. His cousin are actor and actresses Rani Mukherji, Kajol and Tanisha and director Ayan Mukherjee.






Samrat Mukherjee, who is 11 years elder than Sumona and they both have been dating for more than 4years. Sumona always tried to hide her relationship with media and finally decided to get hitched, But as per lastest updates both have finally decided to get marry. Sumona has never been in public about her relationship with Samrat and she gave the statement that he is only a Good Friend of mine. However this is not yet confirmed from Sumona side as she has been denied about this rumor.

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6 HEALTHY AND DELICIOUS BREAKFAST FRUIT SMOOTHIES FOR QUICK WEIGHT LOSS | LOW CALORIE| SUGAR LESS| NO FAT| DASHING BLOGGER.

3:14:00 PM
Hello,
Here are the perfect weight loss smoothies which help to lose your weight fast. Breakfast smoothies contain lots of proteins, Nutrients and Fiber. Breakfast smoothies are thousand times better than normal food like eggs, meet or other breakfast recipes which contains lots of oil and fat and this is the best way to start your day with a healthy and delicious food.
Follow the below given process of making smoothies regularly to reduce your weight quickly.

1.       Banana and Strawberry smoothie:
Ingredients:
1 cup unsweetened milk or Low fat milk
½ cup of frozen strawberries
Half Banana
¼ cup Greek Yogurt
1Tbsp Honey

Directions:
       In a blender add all the ingredients given above and blend it to get the perfect smoothie texture.

2.       Apple and cinnamon Smoothie:
Ingredients:
 1 Red Apple
¼ cup Low fat Milk
¼ Cup Greek Yogurt
½ tbsp. of Cinnamon Powder
Ice cubes

Directions:
Blend all the ingredients together for perfect smoothie consistency.


3.       Oats and Banana Smoothie
Ingredients:
1 Banana
½ cup Rolled Oats or plain oats
1 cup Low fat milk
½ tbsp. of Cinnamon
½ Cup Greek Yogurt

Directions:
In a blender add all the above ingredients and blend it well.


4.       Peach and Raspberry Smoothie
Ingredients:
1 Frozen Peach
½ Low fat Yogurt
½ cup frozen raspberries
¼ tbsp. Vanilla Extract

Directions:
Blend all the ingredients together for perfect smoothie consistency.


5.       Watermelon and Oatmeal Smoothie
Ingredients:
2 Cups cubed watermelon
1Cup frozen Strawberries
½ Cup Greek Yogurt or low fat
3Tbsp. of Oatmeal

Directions:
Add Watermelon, strawberries, yogurt and Oatmeal in a blender then blend it well to make smoothie.


6.       Grapes and Blueberry Smoothie
Ingredients:
1 cup of Frozen Black Grapes without seeds
1 cup of Frozen Blueberries without seeds
½ cup Yogurt – Low fat
½ tbsp. Cinnamon

Directions:

Add Black grapes, blueberries without seeds add yogurt, cinnamon to the mixer and blend it together for a healthy smoothie.


ENJOY WELL!!
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Saturday, December 24, 2016

HOW TO GET FAIRER SKIN PERMANENTLY WITHOUT ANY SIDE EFFECTS AND WITH NATURAL INGREDIENTS| SKIN LIGHTENING OR WHITENING TIPS | DIY- DO IT YOURSELF.

3:30:00 PM
Hello,

Today I’m going to share my own skin whitening or skin lightening tips, personally I’m using for my face regularly and it helps a lot to get lightening and whitening skin permanently with natural ingredients from kitchen.

Now days there are many products available in the market to lighten or whiten the skin but we should be very careful while we are going to buy it as these products are costly and even harmful to our skin. Personally I have tried a lot of products not to whiten or brighten the skin but to get rid of pigmentation, dark spots and pimples  but in result I have suffered more with pigmentation and pimples. So I started using the homemade tips which are very famous from ancient days.

Here are the homemade skin lightens, brighten or whiten tips permanently.

      1. Only 2 Ingredients are required to make this paste:

Turmeric
 Olive oil


Take a 2tbsp of turmeric not the ordinary turmeric which we use for cooking purpose, take the organic one and add 3tbsp of Organic olive oil, mix both together for perfect consistency.
Apply on your face every night before you go to bed. Wash it off in the morning with cold water.

1.       Only 3 Ingredients required to make this paste

       Milk
       Aloe Vera gel
       Turmeric powder


 Take 4tbsp of Milk, add 1tbsp of aloe Vera gel or you can add fresh aloe Vera juice if the plant is available at your home its more beneficial than the juice add 2tbsp of turmeric powder in it. Mix 3 of the ingredients together.

Apply on your face every night before you go to bed. Wash it off in the morning with cold water.

1.       Only 2 Ingredients required to make this paste

Turmeric powder
Fresh Aloe Vera juice or gel
Take 5tbsp of Aloe Vera gel or juice with 2tbsp of turmeric powder mix it well.

Apply on your face every night before you go to bed. Wash it off in the morning with cold water.

All the 3 tips are very useful to whiten, lighten or brighten your face or body, I personally experienced this methods and it worked very well for me.

Benefits of Milk: Milk consists of lactic acid which helps to reduce pigmentation; it makes your skin dry if your skin is oily. If you have a dry skin you can mix honey into it which moisturizes your face and won’t make dry. It can heal acne and sunburns.

Note: You can even apply only raw milk also on your face to whiten or brighten your skin.

Benefits of Aloe Vera: Aloe Vera contains two hormones Auxin and gibberellins these 2 helps to get rid of all kind of skin infections and it heals wounds.


Benefits of Turmeric powder: Turmeric face mask not only helps to clear acne scars and inflammation but also reduces oil secretion by sebaceous glands and helps to reduce all the skin problems.
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Wednesday, December 21, 2016

SOURSOP/ GRAVIOLA: THIS ONE FRUIT KILLS CELLS OF 12 DIFFERENT TYPES OF CANCER| SAVE YOUR LOVED AND DEAREST ONE’S LIFE.

11:21:00 AM


HELLO,

NO WEALTH BO HEALTH.

Everyone believes this saying, this is not just a saying but its fact.

Cancer is the dangerous and major health problem worldwide. The northeast reported the highest number of cancer cases in both males and females.  "Cancer of breast with estimated 1.5 lakh (over 10 per cent of all cancers) new cases during 2016, is the number one cancer overall. Cancer of the lung is the next with estimated 1.14 lakh (83,000 in males and 31,000 in females) new cases during 2016 and 1.4 lakh cases in 2020.
Among females, breast cancer topped the list and among males mouth cancer, the study said.

"Cancer of the cervix is the third most common cancer with estimated 1 lakh new cases in 2016 and about 1.04 lakh during 2020. Cancers associated with the use of tobacco account for about 30 per cent of all cancers in males and females," the ICMR said.
One woman dies of cervical cancer every 8 minutes in India.
For every 2 women newly diagnosed with breast cancer, one woman dies of it in India.
As many as 2,500 persons die every day due to tobacco-related diseases in India.
Smoking accounts for 1 in 5 deaths among men and 1 in 20 deaths among women, accounting for an estimated 9,30,000 deaths in 2010.
We have mentioned this statics only to create awareness in the world about cancer.
We always talk about the fate and destiny things that happen in our life but when you are spoiling your life with your own hands then even destiny cannot do anything. Every one of us should try from our side to prevent the cancer by quitting the activities like tobacco.


CAUSES OF CANCER:
GENETICS CANCER
TOBACCO CANCER
DIET, PHYSICAL ACTIVITY.
SUN AND UV EXPOSURE
RADIATION EXPOSURE AND CANCER RISK
OTHER CARINOGENS
HERE IS THE FRUIT WHICH CAN KILLS CELLS OF 12 DIFFERENT TYPES OF CANCER.

Graviola or Sour sop effectively fights ovarian, colon, breast, prostate, pancreatic cancer, cervical cancer, lung, liver, cervical, lymphoma, and pancreatic cancers.

HOW TO MAKE SOURSOP JUICE OR GRAVIOLA JUICE:
Take a fruit of Graviola aka Soursop cut into two pieces, Graviola is same like custard apple with seeds inside. Now with the help of spoon take out the complete flesh and seeds into a clean bowl, then take out all the seeds with the help of your hand and grind it, take the smoothie or juice into a glass.
Or else you can squeeze the whole juice from the flesh with the help of net or with the help of cotton cloth.
Take the juice every day to cure the cancer or to kill your cells. As it is a fruit not only the cancer patients anyone can take this juice as it is beneficial for anyone.


Juice need to be given to the patients who are suffering from cancer and even you can take the advice from your doctors too before proceeding.
You can get this fruit easily in every market, now it’s available in all the markets. If you can’t find it you can go buy it from the E commerce websites like.
Ebay
Amazon
Grofers
Alibaba

This fruit costs around 400 rupees kg and that is sufficient for one person. We can afford the 400 Rupees costs but some people won’t afford it so kindly search for the free websites some people are providing this fruit at free of costs for children to cure the cancer disease.
After reading this post please don’t stop with you, keep sharing to make the awareness of this fruit.
Sharing is caring.

HOPE EVERYONE WILL SHARE THIS VALUABLE INFORMATION.

THANK YOU

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Tuesday, December 20, 2016

INSTANT BELLY| FAT BURNER—GET FLAT BELLY IN 5 DAYS WITHOUT ANY DIET OR EXERCISE (DIY- DO IT YOURSELF).

3:41:00 PM
HELLO,

Today I’m going to share you a quick fat burner recipe which is very easy to prepare with a kitchen items. You weight is a balancing act, and calories are part of that equation. Weight loss management has come down to cut out the calories you take in. you can even reduce weight adding less calories food, beverages, and increasing the physical activity more by doing exercises.



It’s very difficult to keep a control on your food and that too the foods you like the most, can’t compromise can’t stop yourself to have it. Even I do the same I always think to lose the weight but when it comes to my favorite food, I can’t stop myself but no worries here is the recipe you can get flat stomach or belly, you can burn your fat very easily and quickly.

Recipe to make Fat burner drink:
Ingredients:  
BLACK CUMIN SEEDS
GINGER
ORGANIC GREEN TEA POWDER
LEMON
BUNCH OF MINT LEAVES AKA PUDINA LEAVES
HONEY

Procedure to make fat burner drink:

BOIL 2 GLASSES WATER WITH A BUNCH OF MINT LEAVES AKA PUDINA LEAVES WHEN WATER STARTS BOILING ADD 1TBSP OF CUMIN SEEDS AND 1TBSP OF GREEN TEA POWEDER AND A SMALL PIECE OF PEELED GINGER  LET IT BOIL FOR 5 MINUTES THEN TURN OF THE FLAME. TAKE THE WATER INTO A GLASS OR JAR, ADD A TBSP OF HONEY LET THE WATER COMES TO WARM TEMPERATURE THEN DRINK THE WATER BEFORE BREAKFAST AND AFTER THE DINNER. ONLY 2 GLASS OF WATER PER A DAY ENOUGH TO LOSE YOUR WEIGHT AND TO GET FLAT TUMMY.

EVEN YOU CAN STORE THE WATER FOR A DAY.

BENEFITS OF BLACK CUMIN SEEDS:
Black cumin seeds are used as a natural remedy for good health. It contains vitamins, minerals and essential fatty acids. Black Cumin seeds and honey work together, and this is the most popular and benefit for weight loss. One Teaspoon of Black Cumin Seed per Day Can helps to reduce Body Fat quickly.

BENEFITS OF GINGER:
Ginger contains chromium; magnesium and zinc which can help prevent chills, fever, and excessive sweat. Plus, it acts as an antihistamine and hence is useful in dealing with allergies. Ginger tea is used for weight loss as it increases metabolism, stimulates circulation and excretion of toxins from the body.


BENEFITS OF MINT LEAVES AKA PUDINA LEAVES:
Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is a delicious and refreshing way to boost your overall health in a number of ways, due to its ability to improve digestion, reduce pain, eliminate inflammation, relax the body and mind, cure bad breath, aids in weight loss and boosts the immune system.
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Monday, December 19, 2016

PREPARE THIS AMAZING MIXTURE TO REMOVE YOUR WRINKLES, STRETCH MARKS, BLEMISHES AND BURNS.

5:27:00 PM
HELLO,

Here is the simple mixture to remove your dark spots, stretch marks, Burns, wrinkles and all other skin infections. Now days not only women’s are facing skin infections even men’s too. Comparing to men’s we always take proper care of our skin by using face wash, scrubbers, moisturizers and creams etc.,.


Skin Infections causes’ gender, male and female and it should be cured on the right time, some infections aren’t been avoided. We should have some knowledge about the skin infections. So that we can treat it on right time and it is very important to know whether it’s a normal infection or not so it can be treated well.

Wrinkles are signs of aging even we don’t want to look old
Where in stretch marks are signs of before the delivery.
Blemishes are the dark spots which causes due to pimples.
Sunburns are either due to hot water or direct contact with sun.

These mixtures can cure all skin allergies and skin reactions.
It prevents stretch marks, wrinkles and dark spots.

Ingredients:
120 grams of organic coconut oil which should be in solid form
115 grams of Aloe Vera gel not the juice.
3 to 4 drops of any essential oil (Lavender/Vanilla).




Preparation:
Put the coconut oil and aloe Vera gel in a bowl and mix it together continuously for 7bminutes and until you won’t get a bright and homogeneous mass. Then add 3to 4 drops of essential which you like. Take this mixture into an airtight container and store it in a room temperature.
Apply this mixture every night before you go to bed and wash off your skin clearly before you apply.

Benefits of Aloe Vera:
Aloe Vera is the main ingredient which blemishes your spots, reduces your wrinkles. Aloe Vera contains a large amount of essential nutrients, which can nourish your skin effectively. By using aloe Vera gel every night, your skin will become softer, whitens your face and make your skin healthier.

Benefits of Organic Coconut oil:
Coconut oil is a great skin softener and helps you do away with dry and hard skin conditions. Skin disorders:  It is claimed that coconut oil is good for several skin disorders such as acne, psoriasis, and eczema and reduces wrinkles too. Several readers have reported this benefit.
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A 4 INGREDIENT BANANA ROLLED OATS COOKIES HEALTHY NUTRITIOUS AS WELL AS DELICIOUS. (DIY- DO IT YOURSELF).

2:40:00 PM
Hello,
Banana rolled oats cookies are not only healthy but also nutritious as well as delicious too. Food is the main substances consumed to provide nutritional support to the body. It is usually of plant or animal origin, and contains essential nutrients, such as fats, proteins, vitamins, or minerals.  There are many different delicious foods are there in the whole world, some foods are very delicious but not good as per health wise. So we have to be very conscious while having the food it should not affect our health.



As we love to eat different kind of food we will always prefer to have outside food such as restaurants, hotels, and dhabas. Due to some roadside or junk foods it causes stomach infections or stomach cramps kind of problems which affects our health and lasts for two weeks. So, it’s better to avoid such kind of foods.

HOW TO MAKE BANANA ROLLED OATS COOKIES:
Ingredients:
3 ripe bananas
2cups rolled oats
1cup dates, pitted and chopped
1tsp vanilla Extract

Procedure to make banana rolled oats cookies:

Preheat oven to 350 degrees F (175 degrees c).
In a large bowl, mash the banana, stir in oats dates and vanilla. Mix the ingredients well and allow it to sit for 15 minutes. Drop by teaspoonful’s onto an ungreased cookie sheet.
Bake for 20 minutes in the preheated oven, or until lightly brown.

If you don’t have oven then you can avoid banana if you are storing it for some days otherwise you can less the quantity of banana while making the cookies.

Benefits of banana:
Bananas are the most popular fruits on the earth and Native to south East Asia. The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flower plants; banana used for cooking may be called plantains in contrast to dessert bananas.

Banana is a heavy weight when it comes to nutrition. It is loaded with essential vitamins and minerals such as potassium, calcium, manganese, magnesium, iron, folate , niacin, riboflavin and B6. These all contribute to the proper functioning of the body and keeping you healthy.Adding a banana to your daily diet has an array of benefits in your body, which makes your body healthy.

Benefits of Oats:
Oats are a whole grain that is commonly eaten for breakfast as oatmeal.
Oats are incredibly nutritious.
Oats are rich in antioxidants.
Oats contains a powerful soluble fiber called beta gluten.
They can level your cholesterol levels and protect from LDL cholesterol from damage.
Oats can improve sugar blood levels.
Oats helps to reduce the weight as it makes you full with a small bowl.
Oats may decrease the Asthma.

Benefits of Dates:
Dates are good sources of various vitamins and minerals and a good source of energy, sugar and fiber. Essential minerals such as potassium, calcium, zinc, manganese, magnesium, iron, folate , niacin, riboflavin, vitamin A and vitamin K.
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